Vinyasa

Vinyasa Yoga is a dynamic and flowing style of yoga that links breath with movement. Each pose transitions smoothly into the next, creating a rhythmic and meditative practice that builds strength, flexibility, and mindfulness. Rooted in creativity and freedom, Vinyasa allows for endless variations, making every class a unique experience. Whether you're seeking energy, balance, or a moving meditation, Vinyasa Yoga invites you to connect with your body, breath, and inner flow.

Book for this class at Ananda Yoga